We know that we are what we eat. Figuratively and literally. The food we eat becomes our body. But also goes with our thoughts. We are what we think and even more. As I already wrote, we attract in our life people and situations we think about dominantly. Energy flows towards what we think and creates there. So we can change our thoughts and change our lives. This is neither easy nor fast. We have to stop negative thoughts, but if we try to do it consciously, we will fail. We have to do it not by trying to deny negative but to change it to more positive thoughts.
Why do I mean? There are many scales of emotions. Some even have energy frequency attached to it.
Complaining is also physically changing us. We become uglier, we make our blood acid and your positive motivation is weakened. Instead of expressing self-pity, condemning, accusing, complaining, frowning, or despairing, change it all by more using positive words like an opportunity, results, solutions, gratefulness, or manifesting.
